Dive into a captivating review as Spirit Of Health uncovers and evaluates a collection of Christmas-themed herbs, discussing their history, and health benefits, before culminating in a surprising discovery about 2 underrated herbs that could transform holiday wellness practices
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Spirit of Health
Explore how your unique constitution shapes your physical, mental, and spiritual health. From diet and herbal remedies to astrology and forgotten healing traditions, we uncover the wisdom of the past to inspire your wellness journey today. In each episode, we delve into topics like: Tailoring your diet to your constitution for optimal health. Reviving the nearly erased practices of Traditional Western Herbalism. Understanding how spirituality influences physical health. Creating harmony in the environment you live in. Empower yourself with knowledge, question the mainstream, and embrace a personalized path to vitality. Whether you're seeking practical advice, historical insights, or inspiration for a healthier lifestyle, this podcast will guide you every step of the way. Tune in, transform, and thrive.
Explore how your unique constitution shapes your physical, mental, and spiritual health. From diet and herbal remedies to astrology and forgotten healing traditions, we uncover the wisdom of the past to inspire your wellness journey today. In each episode, we delve into topics like: Tailoring your diet to your constitution for optimal health. Reviving the nearly erased practices of Traditional Western Herbalism. Understanding how spirituality influences physical health. Creating harmony in the environment you live in. Empower yourself with knowledge, question the mainstream, and embrace a personalized path to vitality. Whether you're seeking practical advice, historical insights, or inspiration for a healthier lifestyle, this podcast will guide you every step of the way. Tune in, transform, and thrive.
Appears in episode
Amanda Merry
Recent Episodes
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