In this episode, I talk with detox specialist Chris Elliott. We dive into what “detox” really means, how to do it safely, and why regulating your nervous system can be the key to healing. Chris simplifies the process, reminding us that the body is intelligent—and healing is possible when we get out of the way. If you’ve ever felt stuck, exhausted, or overwhelmed by health advice, this episode will empower you with foundational tools to begin or deepen your journey back to wellness.
To book a consultation with Christian’s team or to listen to his podcast head over here: https://www.healingunited.today/about
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